10 Tips to Help You to Stay Away from Smartphones Technology in Today’s World.

Smartphones

INTRODUCTION-

IN Todays World is Changing Day by Day with New Technology and New Things That Changes our World with More Use of Tecnology and More Acceptance to our Life. The Tecnology we Use in Daily Life are Such Examples – Smartphones, AC, TV, Laptops, Lift, Cars, ETC. We use In Daily Life and That Helps Also in Our Living Life.

But Do you Think Tecnology is Good to Have in Our Life. But The Equally the Tecnology is Bad Affect is in Our Life. So Today We Discuss on Smartphones and Thier Impact in Our Life and Living. that Tecnology we Everyone Use in Our Life Even the Small Kids to Old Age Person Know About the Tecnology and Uses Also.

The Smartphones We Need for College, For Calling, For Games, Study, social media, News, etc. for that We Use Smartphones in our Life. They are Good for Our Life. but They Equally Have Bad Effect on Our Life. Such as Thay made us Lazy in Our Life and For Regular Work like Old Days, we can’t go Outside to Meet Family and Friends, Relatives. also, Food Order Apps We Order Online Food. Because, of that we are Making Difference in Family and Friends and Going Away from Them. We Talk Less to Our Members of our Family. Like That Many Bad Things or Bad Effect to Our Life.

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• SO TODAY WE DISCUSS 10 TIPS TO STAY AWAY FROM SMARTPHONES-

• EXERCISE-

Exercise in Today’s World is Very Important and Needful in Life to Stay Away from Smartphones we Need Do Exercise Daily That Boost Our Energy and Makes the Body fit and Fine. Build our Body Physically as well as Mentally, Reduces the Risk of Disease, Reduce Weight, Improves the Ability of Everyday Work. That Things Helps Us by Doing the Exercise that We Do to Avoid the Smartphones Use.

• GO Outside More-

To go Outside More and Meet New People see The World By our Eyes. Take More Vitamin D, Go in Sunlight, Meet Friends and Relatives by Going Their Home. Do Different Things and Play with Friends Different Sports and Do Different Activities That Helps for our Life and For Our Body.

• Put Phone in Another Room-

By Putting Phone in Another Room That Helps us to Avoid the Smartphones and We not Think About the Phones and Notification and Look to that. We Not Think More About social media and About the Apps.

• Spend More Time with Family and Friends-

By Avoiding the Uses of Smartphones, we Talk More to Family Members and Friends that increase our Bonding to Our Loved Ones. That is Most Important Thing. By Spending More Time with Family and Friends We Solved Many Problems in Life and Things. That is Needed in Todays Life.

• Mute Notifications-

By muting the Phones Notification that Also Helps Us to Avoid Things. Muting Notification We Decrease our Intentions Towards Smartphones. Also, Social Media Notifications We Avoid From that Muting Notifications.

• Set Time Limit on Usage of Phones-

To Set the Time Limit for Usage of Phones and For the Apps. By Setting the Time Limit we Avoid More Use Phones and Apps. The Time Limit for Particular App is To Be Set. According to That Time We Use Our Phones and Avoid More Usage of Smartphones and Gadgets.

• Avoid Phones or Tablets to Carry on Beds-

Avoid Carrying Phones in Beds and Usage on Beds for That Keep Phones Away from Bedside for Sleep and Rest. That Thing is Must and Decreases Usage of Phone in While sleeping.

• Remove Social Media Apps from Smartphones-

Remove the All-Social Media Apps from Phones. Social Media Is Needed but To Use More and Regularly for Time Should Be Not. The social media We Use More Todays Life That To be Not There. TO Avoid Phones Apps Should Be Deleted.

• Replace Your Smartphone Use with Healthier Activities-

Replace the Usage of Smartphones with the Good Activities Like Walking, Go to Gym, Social Activities, Go for Running do That Activities that Helps us in Good Way and For Long Term Beneficiary.

• Avoid Using Phones or Tablets While Having Dinner, Lunch with Family and Friends-

Avoid the using of Phones while having Dinner and Lunch to Talk More with Family and Friends. Also To Talk About DAY IN School, College or In Job Express Thoughts. That Helps Us Bonding and Release Tension in Daily Life and Laugh Together.